How To Have Mindfulness in Mind (Mindful Therapy Group)
(Mindful therapy group) In today’s read, you will learn exactly how to be mindful in every sense. Believe it or not, being mindful is actually harder than you may think. It is easy to get distracted by our society and the culture we live in, however with the practicing of good daily habits that involve […]
How to Improve Emotional Intelligence and Raise Your Vibration (step by step)
Today you will learn how to improve emotional intelligence and gain access to your emotional vibrational energy where enthusiasm lies. You will also learn how to raise your vibration using techniques many people don’t know to access this part of you for your personal development. This will be fun. Shall we? Emotional Vibration is the […]
How to have a Spiritual Awakening (an overnight step-by-step)
How do you have a spiritual awakening? The beautiful thing about spirituality is that there is no concrete way or one specific method on how to have a spiritual awakening or awaken fully. There are only autonomous habits that you implement daily that subconsciously work within you. Where do you get these habits from you […]
How to Do Shadow Work Heathily and Consistently (5 Habits that Work)
Let’s go over how to do shadow work today. Here are five habits that will make it easier to approach your shadow’s dark side. If you have never tried shadow work in a way to heal from your past, heal your inner childhood trauma or current behaviors that are secretly connected to your old or […]
Top Valentines Day Gifts for Boys
In this article, we are going to dive into everything you need to know that will make Valentine’s Day the best day ever this year for your son, your boyfriend, or your husband. By the end of this blog, any boy will be made happy and you will have everything you need to know on […]
15 Signs and Symptoms of Kundalini Awakening
The signs and symptoms of Kundalini awakening mainly depend on the energy blocks and chakra inside your unique, emotional, physical, and spiritual body. Every one of us is uniquely and gorgeously different in many ways. The symptoms and signs of Kundalini Awakening will always depend amongst us all. However, there are true identifiable signs of […]
Awakening Kundalini: Unleashing the Power Within (don’t get scared)
Kundalini, a Sanskrit term meaning “coiled serpent,” represents a powerful source of energy residing within each individual. Awakening the dormant Kundalini energy can lead to profound spiritual growth, heightened consciousness, and a deeper connection with the universe. However, this transformative journey requires understanding, preparation, and guidance. In this blog post, we will explore the concept […]
How to Be Mentally Successful During A Pandemic (job loss and headaches)
It is hard to stay mentally sane these days as more and more personal matters continue to arise in our lives. Matters such as added tasks and expectations at work, stressful business problems to solve, and handling personal problems with people, family, debt, and bills. The list goes on forever about what makes us not […]
What Is Inner Child Work? (The Best Logical Answer)
To begin understanding our inner child, we must learn to listen and communicate in their language, which is sensory and somatic-based, Berryman says. In the depths of our being resides a part of us that carries the memories, emotions, and experiences of our childhood—the inner child. This delicate and vulnerable aspect of ourselves holds the […]
Best Habits to Break and Better Habits to Replace (Step by Step)
In today’s read, we are going to dive into the 7 worst habits for your brain and dissect them into pieces. Then we will talk about the absolute best ways to avoid developing bad habits so that you can keep your peace of mind and remind stable through this year. We’ll also instill in you […]