Health and wellness have always been important topics for people. In recent years, the podcast industry has exploded, and there are now hundreds of podcasts in the health and wellness niche. With so many options to choose from, it can be overwhelming to know where to start. That’s why we’ve compiled a list of the top 15 podcasts in the health and wellness niche. These podcasts cover a wide range of topics, including nutrition, fitness, mental health, and more.
These are our favorite podcasts to listen to whenever we are not writing. These 15 top-rated shows will keep you busy all year round. You really wouldn’t need anything else to listen to. However, I know you did not come here to waste time so let’s get into it.
Without further ado, let’s ask the real question…
Table of Contents
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What are the best health and wellness podcasts to listen to?
The Joe Rogan Experience
The Joe Rogan Experience is hosted by comedian and MMA commentator Joe Rogan. The Joe Rogan Experience is one of the most popular podcasts in the world. While not strictly a health and wellness podcast, Rogan often discusses topics related to nutrition, exercise, and mental health with his guests.
The Model Health Show
The Model Health Show is hosted by Shawn Stevenson. The Model Health Show covers a wide range of topics related to health and wellness. Stevenson is a bestselling author and speaker, and his podcast features interviews with experts in the fields of nutrition, fitness, and mental health.
Bulletproof Radio
Bulletproof Radio is hosted by Dave Asprey. Bulletproof Radio focuses on biohacking and ways to optimize your health and performance. Asprey is the author of the bestselling book “The Bulletproof Diet” and his podcast features interviews with experts in nutrition, fitness, and wellness.
The Minimalists Podcast
The Minimalists Podcast is hosted by Joshua Fields Millburn and Ryan Nicodemus. The Minimalists Podcast explores the idea of living a more minimalist lifestyle. While not strictly a health and wellness podcast, many episodes focus on topics related to mental health and well-being.
The Ultimate Health Podcast
The Ultimate Health Podcast is hosted by Dr. Jesse Chappus and Marni Wasserman. The Ultimate Health Podcast features interviews with experts in the fields of nutrition, fitness, and wellness. Topics covered include everything from healthy eating to meditation and mindfulness.
The Rich Roll Podcast
The Rich Roll Podcast is hosted by vegan ultra-endurance athlete Rich Roll. The Rich Roll Podcast features interviews with experts in the fields of health, wellness, and fitness. Roll’s guests include doctors, nutritionists, and athletes, and the podcast covers a wide range of topics related to health and wellness.
The School of Greatness
The School of Greatness is hosted by Lewis Howes. The School of Greatness is a podcast focused on personal development and achieving success. While not strictly a health and wellness podcast, many episodes cover topics related to mental health, mindfulness, and well-being.
The Tim Ferriss Show
Hosted by bestselling author and entrepreneur Tim Ferriss. The Tim Ferriss Show features interviews with experts in a wide range of fields, including health and wellness. Ferriss is known for his focus on optimization and finding ways to achieve peak performance in all aspects of life.
The Mindful Kind
Hosted by psychologist and mindfulness expert Rachael Kable. The Mindful Kind is a podcast focused on mindfulness and well-being. Kable provides tips and advice on how to live a more mindful life, and her podcast features guided meditations and interviews with experts in the field.
The Health Code
The Health Code is hosted by Australian fitness couple Sarah and Kurt. The Health Code covers topics related to fitness, nutrition, and wellness. The podcast features interviews with experts in the field and provides practical tips on how to live a healthy lifestyle.
The Fat-Burning Man Show
The Fat-Burning Man Show is hosted by Abel James. The Fat-Burning Man Show focuses on nutrition and fitness. James is a bestselling author and provides practical advice on how to live a healthy lifestyle. His podcast features interviews with experts in the fields of nutrition and fitness.
Optimal Health Daily
Hosted by Dr. Neal Malik. Optimal Health Daily provides daily tips on how to live a healthy lifestyle. Malik reads articles from health and wellness websites and provides commentary and analysis. The podcast covers a wide range of topics, including nutrition, fitness, and mental health.
The Doctor’s Farmacy
The Doctor’s Farmacy is hosted by Dr. Mark Hyman. The Doctor’s Farmacy focuses on the link between food and health. Hyman is a bestselling author and provides practical advice on how to eat a healthy diet. His podcast features interviews with experts in nutrition and wellness.
The Nutrition Diva
Hosted by Monica Reinagel. The Nutrition Diva is a podcast focused on nutrition and healthy eating. Reinagel provides practical advice on how to eat a healthy diet and her podcast features interviews with experts in nutrition and wellness.
The Keto for Normies
The Keto for Normies is hosted by Matt Gaedke and Megha Barot. The Keto for Normies is a podcast focused on the ketogenic diet. Gaedke and Barot provide practical advice on how to follow a ketogenic diet and their podcast features interviews with experts in nutrition and wellness.
So what are your thoughts? Are you already following some of these? If so, then great minds definitely do think alike. If you want more excellent podcasts to add to your portfolio, then let us know down below in the comments section and we’ll make a post about the hottest podcasts to listen to this year. We hope you enjoyed today’s blog post.
But before you go, we made a post just for you about the best artists to listen to that adds peace and love to your life. Check it out!
Final Thoughts on Best Health and Wellness Podcasts
In conclusion, the world of health and wellness podcasts offers a wealth of valuable information, tips, and insights into improving our physical and mental well-being. From fitness and nutrition to mindfulness and mental health, these podcasts cover a diverse range of topics that can help us lead healthier and happier lives.
Whether you’re a fitness enthusiast, a health professional, or simply someone who wants to learn more about taking care of your body and mind, there’s a podcast out there for you. By tuning in regularly to these top 20 health and wellness podcasts, you can gain a deeper understanding of your own health and well-being, and take steps towards living your best life.
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