101 Days of Shadow Work Prompts for Healing and Growth
Here are 101 days of shadow work prompts. Only go through this challenge if you are struggling to confront certain aspects of yourself or find yourself repeating negative patterns in your life. Shadow work is a powerful form of self-exploration that involves uncovering and accepting the parts of yourself that are often hidden or repressed. […]
How to Do Shadow Work Heathily and Consistently (5 Habits that Work)
Let’s go over how to do shadow work today. Here are five habits that will make it easier to approach your shadow’s dark side. If you have never tried shadow work in a way to heal from your past, heal your inner childhood trauma or current behaviors that are secretly connected to your old or […]