From Oppression to Empowerment: The Role of Juneteenth in Healing and Growth

juneteenth, emancipation, slavery, african american culture

Juneteenth, also known as Emancipation Day or Freedom Day, is a holiday that commemorates the end of slavery in the United States. It is celebrated on June 19th, the day that Union General Gordon Granger arrived in Galveston, Texas in 1865 and announced that all slaves in Texas were free. This announcement, which came more […]

How to Be Emotionally Strong & Mentally Tougher When Feeling Discouraged

emotional intelligence, how to be emotionally strong, emotional toughness,

In life, we face various challenges that can test our emotional strength and mental toughness. Building resilience and developing the ability to navigate difficult situations with grace and determination are essential for personal growth and well-being. In this article, we will explore strategies and techniques to help you become emotionally strong and mentally tougher. We […]